Coaches and trainers
Arjun Mehta
Arjun has coached in Pune gyms for nine years and holds an ISSA strength and conditioning certification. He writes the training programmes at ForgeFit, tests every new piece of equipment himself, and is the person who will correct your squat on your first day, kindly but precisely.
Priya Nair
Priya leads personal training and the women's batches. Six years of coaching, a sports-nutrition certificate, and a reputation for programmes that fit real schedules: her clients are mostly working women who train three focused days a week and actually keep the habit.
Rahul Patil
Rahul runs the morning spin, HIIT and mobility classes and the cardio floor. A former district-level sprinter, he keeps classes small enough to watch everyone's form, and his 6 AM batch has a waiting list most months.
Karan Desai
Karan handles nutrition guidance and new-member onboarding. He builds Indian meal plans around what your family already cooks, sets realistic protein targets, and checks in with new members at weeks two and six so nobody quietly disappears.